Mind your Mental Health Workshop
| Mind Your Mental Health Workshop | |
Facilitated by: |
Ms Linda Thorpe—Area Development Officer at Mental Health Ireland |
Location: |
Wexford Mental Health Association Henrietta Street, Wexford |
Date: |
Wednesday 28th September 2016 |
Time: |
10.00am to 4.00pm |
Overview:
This one day workshop is suitable for everybody and provides participants with an opportunity to reflect on mental health and to learn strategies to enhance wellbeing.
Mind your mental health is delivered in four main units:
- Understanding your Mental Health and Wellbeing
- Stress and Thinking Patterns
- Mental Health Difficulties, Recovery and Support
- Minding your Mental Health Strategies
Hosted by Wexford Mental Health Association in conjunction with Mental Health Ireland
Limited spaces available. For further information and bookings please contact Theresa on 053 914 0610 (9.30am to 1.30pm Monday to Friday) or by email to wexfordmha@gmail.com Mind your Mental Health Workshop
